"Come as you are, whoever you are"
You have tried talk therapy but here you are feeling stuck ; you know something needs to change but you arenot sure what or how and you are tired of talking about it. Talking to friends and family isnot seem to be enough; your past seems to be following you adding to your anxiety and depression. Your old ways of coping with life is not even effective anymore! If these sound like you, and you are ready to sit with your story using brain-body based interventions to create a more positively balanced version of you, let’s connect.
My name is Nuriye Rumeli. I am an LPC in Manchester CT. First and foremost, my practice is focused on creating an accepting, sacred healing space to process and to resolve big and small trauma(s), depression, anxiety, panic attacks using brain-body based interventions such as Mindfulness Meditation, Somatic Psychotherapy and EMDR; we will create the best treatment plan to help you heal yourself and move beyond creating a toolbox of coping skills that bring temporary relief or being stuck in the hamster wheel of talking. During this process, we will look for and find meaning, revisit untold stories. We will look at the patterns in your life, make meaning of the tensions and help you rebuild you. I am bilingual, multicultural and provide an LGBTQ+ affirming counseling services to teens and adults..