One step at a time…

Helping individuals, and families find peace, balance and healing.

Welcome!


"Come as you are, whoever you are"

- Rumi

Here you are feeling stuck; you know something needs to change but you arenot sure what or how. Talking to friends and family isnot seem to be enough; your past seems to be following you adding to your anxiety and depression. Your old ways of coping with life is not even effective anymore! If these sound like you, and you are ready to sit with your story using brain-body based interventions to create a more positively balanced version of you, let’s connect.

My name is Nuriye Rumeli. I am an LPC in Manchester CT. First and foremost, my practice is focused on creating an accepting, sacred healing space to process and to resolve big and small trauma(s), depression, anxiety, panic attacks using brain-body based interventions such as Mindfulness Meditation, Somatic Psychotherapy and EMDR; we will create the best treatment plan to help you heal yourself and move beyond creating a toolbox of coping skills that bring temporary relief. During this process, we will look for and find meaning, revisit untold stories. We will look at the patterns in your life, make meaning of the tensions and help you rebuild you. I am bilingual, multicultural and provide an LGBTQ+ affirming counseling services to teens and adults..

About Nuriye Rumeli

Counseling sessions are unique to you because each one of us experiences life and its challenges (whether depression, anxiety, big Trauma or small trauma) differently. Therapy is not and cannot be “one size fits all”. My emphasis is on being present, consistent, respectful, accepting, and genuine.

I am in the “here and now” yet I am ready to explore the past if you are. I  take an active role in understanding you and your unique circumstance so that I can help you help yourself by providing you with tools that will help you a lifetime. I am compassionate for at times you cannot (or could not) find compassion anywhere else.

Don't Wait to Get the Help You Need