The Role of Memory in Trauma and How EMDR Helps When it comes to trauma, your memories can feel like invisible chains, keeping you tethered to painful past experiences. It's like having a movie play on a loop in your mind, one where the scenes...
How Trauma-Informed Care Can Transform Your Mental Health Have you ever felt overwhelmed by emotions that seem to come out of nowhere? Do you find yourself reacting strongly to situations without understanding why? If you're in Madison, CT, or accessing telehealth services across Connecticut, you...
How Chronic Pain Could Be a Trauma Response Imagine waking up every day with a lingering ache that no amount of rest or medication seems to alleviate. It’s not just a physical pain but a shadow that darkens your daily life, making every task feel...
Addressing Misconceptions About Seeking Therapy for Trauma Breaking the Silence: The Realities of Trauma Therapy Imagine carrying an invisible backpack filled with bricks. Each brick represents a traumatic experience or a painful memory. As you go through life, this backpack gets heavier, making it harder...