Providing therapy in person and teletherapy in Madison, Guilford, and Clinton CT Healing Generational Trauma: Breaking the Cycle for Your Family The experiences of your parents and grandparents shape more than your family stories. They can leave emotional imprints that carry through generations, influencing how...
Healing From Trauma Caused by High-Conflict Divorces Divorce can be one of the most challenging transitions in life, but when it involves ongoing conflict, manipulation, or constant disputes, it can leave you emotionally exhausted and scarred. A high-conflict divorce doesn’t just disrupt your daily life—it...
How Trauma-Informed Care Can Transform Your Mental Health Have you ever felt overwhelmed by emotions that seem to come out of nowhere? Do you find yourself reacting strongly to situations without understanding why? If you're in Madison, CT, or accessing telehealth services across Connecticut, you...
How Chronic Pain Could Be a Trauma Response Imagine waking up every day with a lingering ache that no amount of rest or medication seems to alleviate. It’s not just a physical pain but a shadow that darkens your daily life, making every task feel...