Why You Feel Stuck in Trauma Responses (And How EMDR Helps You Move Forward) Have you ever felt frozen in fear, overwhelmed by anxiety, or emotionally shut down when faced with stress? Maybe you overthink decisions, avoid confrontation, or struggle to trust others, even when...
Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. Can EMDR Work for Childhood Trauma? What to Expect in Therapy Childhood trauma doesn’t just stay in the past—it shapes how you think, feel, and respond to the world as an...
Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. How EMDR Therapy Can Help You Feel Present Again: Overcoming Dissociation and Disconnection Do you ever feel like you’re “checked out” of your own life, drifting through days without truly being...
Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. How EMDR can Help Heal Imposter Syndrome Have you ever achieved a milestone or received praise for your work, yet felt hollow instead of proud? Maybe you’ve landed the job, earned...