Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. How EMDR Therapy Can Help You Feel Present Again: Overcoming Dissociation and Disconnection Do you ever feel like you’re “checked out” of your own life, drifting through days without truly being...
Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. How EMDR can Help Heal Imposter Syndrome Have you ever achieved a milestone or received praise for your work, yet felt hollow instead of proud? Maybe you’ve landed the job, earned...
EMDR Therapy for Micro-Traumas: Healing Small Wounds That Leave Big Scars Ever wonder why seemingly small, hurtful moments stick with you, influencing how you feel or act years later? Maybe you find yourself hesitating in certain situations or feeling sensitive to specific comments, even though...
Ever feel sadness, anger, or anxiety that doesn’t seem tied to anything specific in your life? Or maybe you notice patterns in how you react or relate to others that don’t quite make sense. Some emotions feel like they’ve always been there, like a background...