The Intersection of Trauma and Anxiety: How Therapy Helps You Thrive Anxiety can feel like an ever-present storm cloud, following you through your day. It may show up as a racing heart, restless thoughts, or the inability to relax no matter how hard you try....
Navigating Trauma Recovery After Medical Emergencies Medical emergencies can save lives, but they can also leave invisible scars. Whether you’ve endured a frightening ICU stay, a sudden health crisis, or a complex surgical procedure, the emotional toll can linger long after physical wounds have healed....
Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. How EMDR Therapy Can Help You Feel Present Again: Overcoming Dissociation and Disconnection Do you ever feel like you’re “checked out” of your own life, drifting through days without truly being...
Providing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford CT. How EMDR can Help Heal Imposter Syndrome Have you ever achieved a milestone or received praise for your work, yet felt hollow instead of proud? Maybe you’ve landed the job, earned...