Provifing in person and telehealth therapy to Shoreline Towns Madison Clinton and Guilford How EMDR Therapy Can Help You Feel Present Again: Overcoming Dissociation and Disconnection Do you ever feel like you’re “checked out” of your own life, drifting through days without truly being engaged?...
Have you ever achieved a milestone or received praise for your work, yet felt hollow instead of proud? Maybe you’ve landed the job, earned the promotion, or accomplished a major goal, only to be flooded with thoughts like, “I don’t really deserve this,” or “It’s...
Providing therapy in person and teletherapy in Madison, Guilford, and Clinton CT Healing Generational Trauma: Breaking the Cycle for Your Family The experiences of your parents and grandparents shape more than your family stories. They can leave emotional imprints that carry through generations, influencing how...
EMDR Therapy for Micro-Traumas: Healing Small Wounds That Leave Big Scars Ever wonder why seemingly small, hurtful moments stick with you, influencing how you feel or act years later? Maybe you find yourself hesitating in certain situations or feeling sensitive to specific comments, even though...