Healing From Trauma Caused by High-Conflict Divorces Divorce can be one of the most challenging transitions in life, but when it involves ongoing conflict, manipulation, or constant disputes, it can leave you emotionally exhausted and scarred. A high-conflict divorce doesn’t just disrupt your daily life—it...
Ever feel sadness, anger, or anxiety that doesn’t seem tied to anything specific in your life? Or maybe you notice patterns in how you react or relate to others that don’t quite make sense. Some emotions feel like they’ve always been there, like a background...
How to Stop Attracting Emotionally Unavailable Partners Do you find yourself stuck in relationships where your partner seems distant, unavailable, or afraid of commitment? No matter how much you invest in the relationship, you’re often left feeling emotionally drained, wondering why you keep attracting partners...
Recognizing the Patterns of Love Bombing in Romantic Relationships Have you ever met someone who seemed too good to be true? Maybe they swept you off your feet with grand gestures, constant attention, and declarations of love so early on that it felt like a...